Weigh In record (no journal entry) for 16 May 2014
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155.4 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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1736 kcal
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Fat: 56.85g | Prot: 102.13g | Carb: 209.21g.
Breakfast: Bananas, Kellogg's Frosted Mini-Wheats Touch of Fruit in The Middle - Raspberry, Kroger Bite Size Shredded Wheat, Dannon Light & Fit Greek - Strawberry Banana, Best Yet Mixed Berries. Lunch: Pepperidge Farm Goldfish Original Crackers, Blue Diamond Whole Natural Almonds, Ocean Spray Reduced Sugar Craisins, Dole Shredded Lettuce, Kroger Beets, Cucumber (with Peel), Ken's Steak House Lite Northern Italian, Fit & Active Turkey Bacon. Dinner: Fit & Active turkey sausage links (brown & serve), Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Kroger Break Free Egg Substitute, I Can't Believe It's Not Butter! Light Butter, Kroger Spring Blend Vegetables, Simple Truth Organic White Cheddar Popcorn. Snacks/Other: Mars Milky Way Bites, Strawberries, Weight Watchers Peanut Butter Brownie Bliss, Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 1.6 lb a week
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