Sundance didn't cheat's Journal, 18 February 2011

Found it tougher this week - my sons birthday, visiting family... had some really big meals, and just cannot do that every day. Couple of treats a week is fine, but it can't happen every day.
316.6 lb Lost so far: 25.1 lb.    Still to go: 65.3 lb.    Diet followed reasonably well.
on diet The GI diet   losing 2.0 lb a week

     
 

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