Dan Ward's Journal, 16 May 2014

Weigh In record (no journal entry) for 16 May 2014
280.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2014:
228 kcal Fat: 2.87g | Prot: 7.13g | Carb: 46.38g.   Breakfast: Oatmeal, Blueberries . more...
on diet Dan Ward's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dan Ward's own diet



Dan Ward's weight history


Dan Ward's Recent Activity

Dan Ward's Own Activity

No recent activity.

Dan Ward's Buddies

No recent activity.

Other Member Diet Recent Activity

Annie42 supported evomom's Journal Entry.
luina updated their Food Diary.
Zoelicious recorded a Weigh In at 144.2 lb.
aldeanv recorded a Weigh In at 212.6 lb.
annara1815 recorded a Weigh In at 150.0 lb.
wannabhealthier supported bellcurvz's Journal Entry.
Lokidixon supported Rckc's Journal Entry.
jrmoser recorded a Weigh In at 197.6 lb.