Dan Ward's Journal, 16 May 2014

Weigh In record (no journal entry) for 16 May 2014
280.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2014:
228 kcal Fat: 2.87g | Prot: 7.13g | Carb: 46.38g.   Breakfast: Oatmeal, Blueberries . more...
on diet Dan Ward's own diet   losing 0.7 lb a week

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bartluijkx recorded a Weight Entry at 174.2 lb.
Keithcaudill recorded a Weight Entry at 458.0 lb.
CEMorris recorded a Weight Entry at 132.6 lb.
Michele Q recorded a Weight Entry at 116.0 lb.
foxyroxy1225 recorded a Weight Entry at 171.0 lb.
mary annruvolo recorded a Weight Entry at 128.3 lb.
Beek Beek recorded a Weight Entry at 160.6 lb.
Ladymouse recorded a Journal Entry and a Weight Entry at 141.0 lb.