BevyC's Journal, 16 May 2014

Ok I'm back and hanging tight. Lunch out today but I'll do well.
233.0 lb Lost so far: 4.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2014:
1440 kcal Fat: 94.81g | Prot: 50.08g | Carb: 99.08g.   Breakfast: Eggo Homestyle Waffles. Lunch: Lettuce Salad with Tomato, Kroger Chicken Salad, Publix Egg Salad, Calavo Avocado. Dinner: Don Pablo's Chicken Enchilada, Shrimp, Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Weight Watchers Chocolate Snack Cake, Weight Watchers Oatmeal Raisin Soft Cookies. more...
on diet BevyC's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BevyC's own diet



BevyC's weight history


BevyC's Recent Activity

BevyC's Own Activity

No recent activity.

BevyC's Buddies

No recent activity.

Other Member Diet Recent Activity

alisevier supported dreamingangel's Journal Entry.
kerridhill updated their Food Diary.
jt1anglais updated their Exercise Diary.
darthmaule2 updated their Food Diary.
Mckinba68 recorded a Weigh In at 207.0 lb.
hawksurprize updated their Food Diary.
fitfatty updated their Exercise Diary.
Zohreh M added iamachristianjesusfreak's Italian Tomato Soup recipe to their cook book.