BevyC's Journal, 16 May 2014

Ok I'm back and hanging tight. Lunch out today but I'll do well.
233.0 lb Lost so far: 4.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2014:
1440 kcal Fat: 94.81g | Prot: 50.08g | Carb: 99.08g.   Breakfast: Eggo Homestyle Waffles. Lunch: Publix Egg Salad, Kroger Chicken Salad, Lettuce Salad with Tomato, Calavo Avocado. Dinner: Don Pablo's Chicken Enchilada, Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa, Shrimp. Snacks/Other: Weight Watchers Oatmeal Raisin Soft Cookies, Weight Watchers Chocolate Snack Cake. more...
on diet BevyC's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BevyC's own diet



BevyC's weight history


BevyC's Recent Activity

BevyC's Own Activity

No recent activity.

BevyC's Buddies

No recent activity.

Other Member Diet Recent Activity

Dennj Leone recorded a Weigh In at 175.9 lb.
PokeyJack commented on smartygirlCA's Journal Entry.
philmck supported fred4win's Journal Entry.
hottie97 supported Alpamun's Journal Entry.
smoofy123 supported katburt's Journal Entry.
meowcat11 recorded a Weigh In at 135.4 lb.
sjdean recorded a Weigh In at 191.6 lb.
fileshare recorded a Weigh In at 303.0 lb.