BevyC's Journal, 16 May 2014

Ok I'm back and hanging tight. Lunch out today but I'll do well.
233.0 lb Lost so far: 4.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2014:
1440 kcal Fat: 94.81g | Prot: 50.08g | Carb: 99.08g.   Breakfast: Eggo Homestyle Waffles. Lunch: Kroger Chicken Salad, Calavo Avocado, Lettuce Salad with Tomato, Publix Egg Salad. Dinner: Shrimp, Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa, Don Pablo's Chicken Enchilada. Snacks/Other: Weight Watchers Chocolate Snack Cake, Weight Watchers Oatmeal Raisin Soft Cookies. more...
on diet BevyC's own diet   losing 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for BevyC's own diet

BevyC's weight history

BevyC's Recent Activity

BevyC's Own Activity

No recent activity.

BevyC's Buddies

No recent activity.

Other Member Diet Recent Activity

ericsundin recorded a Weigh In at 180.2 lb.
glen commented on celestia76's Journal Entry.
russell120474 recorded a Weigh In at 464.0 lb.
ducdinh updated their Exercise Diary.
jstroud9 updated their Food Diary.
pepeluche63 recorded a Weigh In at 169.3 lb.
mwdstudiio recorded a Weigh In at 215.0 lb.
DUFFYMALAYSIA recorded a Journal Entry and a Weigh In at 192.9 lb.