BevyC's Journal, 16 May 2014

Ok I'm back and hanging tight. Lunch out today but I'll do well.
233.0 lb Lost so far: 4.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2014:
1440 kcal Fat: 94.81g | Prot: 50.08g | Carb: 99.08g.   Breakfast: Eggo Homestyle Waffles. Lunch: Kroger Chicken Salad, Lettuce Salad with Tomato, Publix Egg Salad, Calavo Avocado. Dinner: Don Pablo's Chicken Enchilada, Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa, Shrimp. Snacks/Other: Weight Watchers Chocolate Snack Cake, Weight Watchers Oatmeal Raisin Soft Cookies. more...
on diet BevyC's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BevyC's own diet



BevyC's weight history


BevyC's Recent Activity

BevyC's Own Activity

No recent activity.

BevyC's Buddies

No recent activity.

Other Member Diet Recent Activity

tojomo recorded a Weigh In at 144.2 lb.
ShelbyK4423 recorded a Weigh In at 140.0 lb.
shonzz updated their Food Diary.
TrishMcCrea33 recorded a Weigh In at 123.0 lb.
kcamant updated their Exercise Diary.
Stannos recorded a Weigh In at 174.2 lb.
jferg1949 supported Friendeaser's Weigh In.
nmxweni recorded a Weigh In at 164.0 lb.