BevyC's Journal, 16 May 2014

Ok I'm back and hanging tight. Lunch out today but I'll do well.
233.0 lb Lost so far: 4.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2014:
1440 kcal Fat: 94.81g | Prot: 50.08g | Carb: 99.08g.   Breakfast: Eggo Homestyle Waffles. Lunch: Publix Egg Salad, Kroger Chicken Salad, Lettuce Salad with Tomato, Calavo Avocado. Dinner: Don Pablo's Chicken Enchilada, Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa, Shrimp. Snacks/Other: Weight Watchers Oatmeal Raisin Soft Cookies, Weight Watchers Chocolate Snack Cake. more...
on diet BevyC's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BevyC's weight history


BevyC's Recent Activity

BevyC's Own Activity

No recent activity.

BevyC's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
MARANGELITZA recorded a Journal Entry.
CassandraWolfe updated their Food Diary.
Blaze013 updated their Exercise Diary.
Deborahg382 supported diehard3's Journal Entry.
7779311 updated their Food Diary.
HCB commented on PixieGirl58's Journal Entry.
atussa40 recorded a Weight Entry at 116.8 lb.