lovergirl654's Journal, 16 May 2014

Weigh In record (no journal entry) for 16 May 2014
299.0 lb Lost so far: 107.0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2014:
1860 kcal Fat: 87.80g | Prot: 81.00g | Carb: 191.00g.   Breakfast: Cream of Wheat 3 Minutes Original, Dole Bananas. Lunch: Subway 12" Turkey Breast. Dinner: Panera Bread Greek Salad with Shrimp, Panera Bread Greek Dressing & Herb Vinaigrette. Snacks/Other: Sunkist California Pistachios Dry Roasted Salted Pistachios In-shell, Ferrara Pan Boston Baked Beans Candy (Box), Frigo Light String Cheese. more...
4165 kcal Activities & Exercise: Boxing - 9 minutes, Resting - 7 hours and 8 minutes, Sleeping - 8 hours and 40 minutes, Desk Work - 7 hours and 11 minutes, Walking (slow) - 2/mph - 52 minutes. more...
on diet lovergirl654's own diet   losing 5.6 lb a week

6 Supporters    Support   

Comments 
Right direction! 
16 May 14 by member: Draglist

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lovergirl654's weight history


lovergirl654's Recent Activity

lovergirl654's Own Activity

lovergirl654 updated their Food Diary.
lovergirl654 updated their Food Diary.

lovergirl654's Buddies

ClassicRocker supported notjune1's Weight Entry.
Draglist supported northernmusician's Journal Entry.

Other Member Diet Recent Activity

SamanthaCH recorded a Weight Entry at 144.4 lb.
Lucerobm recorded a Weight Entry at 124.0 lb.
TomLong commented on DairyFarmersWife's Journal Entry.
Roxymom recorded a Weight Entry at 161.0 lb.
shawncj622 recorded a Weight Entry at 269.2 lb.
jan870 recorded a Weight Entry at 257.0 lb.
jmm021 recorded a Weight Entry at 135.5 lb.
smarolf updated their Exercise Diary.