lovergirl654's Journal, 16 May 2014

Weigh In record (no journal entry) for 16 May 2014
299.0 lb Lost so far: 107.0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2014:
1860 kcal Fat: 87.80g | Prot: 81.00g | Carb: 191.00g.   Breakfast: Cream of Wheat 3 Minutes Original, Dole Bananas. Lunch: Subway 12" Turkey Breast. Dinner: Panera Bread Greek Salad with Shrimp, Panera Bread Greek Dressing & Herb Vinaigrette. Snacks/Other: Sunkist California Pistachios Dry Roasted Salted Pistachios In-shell, Ferrara Pan Boston Baked Beans Candy (Box), Frigo Light String Cheese. more...
4165 kcal Activities & Exercise: Boxing - 9 minutes, Resting - 7 hours and 8 minutes, Sleeping - 8 hours and 40 minutes, Desk Work - 7 hours and 11 minutes, Walking (slow) - 2/mph - 52 minutes. more...
on diet lovergirl654's own diet   losing 5.6 lb a week

6 Supporters    Support   

Comments 
Right direction! 
16 May 14 by member: Draglist

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lovergirl654's weight history


lovergirl654's Recent Activity

lovergirl654's Own Activity

No recent activity.

lovergirl654's Buddies

John10251 commented on their Journal Entry.
jessabridge4444 updated their Food Diary.
ClassicRocker supported warrenwinter's Journal Entry.
Draglist commented on their Journal Entry.

Other Member Diet Recent Activity

JAYMAINE100 commented on Sarah1950's Journal Entry.
lucky enough to make it supported John10251's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Derby City Fit recorded a Weight Entry at 136.4 lb.
Caitlyn999 recorded a Weight Entry at 141.1 lb.
enlightened one supported wannabhealthier's Journal Entry.
tlschwenn commented on BrenIL1's Journal Entry.
Vema83 recorded a Journal Entry and a Weight Entry at 215.6 lb.