Thunder860's Journal, 16 May 2014

Weigh In record (no journal entry) for 16 May 2014

213.0 lb Lost so far: 37.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2014:

100 kcal

Fat: 0.50g | Prot: 11.00g | Carb: 15.00g. Breakfast: Tap Water, Medifast Cinnamon & Brown Sugar Cereal Crunch. more...

3064 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 5 hours, Resting - 3 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week


	Submit a Comment You must sign in* to submit a comment*

Thunder860's weight history