Shalindra's Journal, 15 May 2014

Weigh In record (no journal entry) for 15 May 2014
129.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2014:
680 kcal Fat: 54.34g | Prot: 42.38g | Carb: 4.68g.   Breakfast: Hardwood Smoked Lower Sodium Bacon, Bacon grease, Animal Fat or Drippings, Unsalted Butter Stick, Egg. Lunch: Hardwood Smoked Lower Sodium Bacon, Cos or Romaine Lettuce, Animal Fat or Drippings, Kroger Pork Rinds, Chicken Breast, Strawberries. more...
gaining 0.1 lb a week



     
 

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