Weigh In record (no journal entry) for 15 May 2014
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288.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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1013 kcal
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Fat: 41.17g | Prot: 36.88g | Carb: 127.40g.
Lunch: Keebler Town House Original Light Buttery Crackers, StarKist Foods Chunk White Albacore Tuna in Water, Kraft Sandwich Spread. Dinner: Tamale with Meat. Snacks/Other: Rold Gold Honey Wheat Braided Twists Pretzels, Sugar, Kool-Aid Grape Unsweetened Soft Drink Mix, Chiquita Banana. more...
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losing 0.4 lb a week
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