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Well...I see I need to bring an alternative lunch on Brown Bag Lunch day. Or, I will need to be able to workout that night. Hopefully I've had enough rest to be able to workout tonight. I gained .2 lbs. It's not the concerning because I also didn't use the bathroom yesterday. With the running around I only got maybe 5 of my 8 waters in. I'm going to make up the deficit today and get things moving. Id still like to see 185 tomorrow...Saturday at the latest.
Diet Calendar Entry for 17 February 2011:
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1318 kcal
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Fat: 53.13g | Prot: 111.05g | Carb: 69.28g.
Breakfast: splenda, Coffee (Brewed From Grounds), Suisse Mocha Sugar Free, Large Brown Eggs, Reduced Fat Crumbled Feta Cheese with Basil and Tomato. Lunch: Teriyaki Vegetables, Golden Flaxseed - Organic, Ground Turkey, Sugar Free Orange Jello. Dinner: Golden Flaxseed - Organic, Red Table Wine, Teriyaki Vegetables, Chicken Breast. Snacks/Other: No Calorie Sweetener Packets, Cottage Cheese, Whole Country Strawberries, Golden Flaxseed - Organic, Clover Honey, Lightly Salted Rice Cakes, Naturally More Peanut Butter. more...
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