veemckain's Journal, 16 February 2011

Today was not a good day for me..I always have one bad day..usually a week before my period...So that was today..But still less then I used to eat...I am just going to try to keep on doing what I do...just count today as a loss

Diet Calendar Entries for 16 February 2011:
2249 kcal Fat: 87.66g | Prot: 97.56g | Carb: 286.90g.   Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, York Peppermint Pieces. Lunch: light french dressing, herb salad. Dinner: jasmine rice, Thai Coconut Curry Chicken. Snacks/Other: Boneless Chicken Breast Fillets, flour tortilla, tomato puree, garlic, onion, pinto beans, rice, turkey dog. more...
3426 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Walking (slow) - 2/mph - 1 hour and 15 minutes, Swimming (slow) - 1 hour and 5 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
on diet veemckain's own diet  

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veemckain recorded a Weigh In at 209.2 lb.
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