Lexorez's Journal, 13 May 2014

8 weeks to the wedding, time to buckle down.

189.0 lb Lost so far: 15.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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975 kcal

Fat: 39.44g | Prot: 25.20g | Carb: 129.47g.   Breakfast: Fiber One Blueberry Muffins. Lunch: QT Kitchens Apple Pecan Salad. Dinner: Trader Joe's Hass Avocado, Cream Cheese, Arctic Shores Imitation Crab Meat, Sticky Rice. more...

2214 kcal

Activities & Exercise: Running (jogging) - 5/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...