yourmomnm's Journal, 13 May 2014

181.0 lb Lost so far: 23.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1766 kcal

Fat: 80.90g | Prot: 111.47g | Carb: 42.24g.   Breakfast: Galaxy Nutritional Foods Vegan Cream Cheese Alternative, Trader Joe's Italian Sausage-less Sausage, Egg Beaters Egg Beaters - Original. Lunch: Safeway Buffalo Wings. Dinner: Baked or Broiled Cod. Snacks/Other: Saltine Crackers, Trader Joe's Speculoos Cookie & Cocoa Swirl, Vodka. more...

2483 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 10 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 11 hours, Driving - 1 hour. more...