jmp2004's Journal, 13 May 2014

:(
190.0 lb Lost so far: 24.9 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2014:
988 kcal Fat: 43.33g | Prot: 87.61g | Carb: 61.98g.   Breakfast: Caffè Latte senza Grassi, Misura Stevia, Caffè Macchiato, Zucchero di Canna. Lunch: Coraya Affettato di Mare, Finocchio, Misura Stevia, Caffè Espresso, Fage Yogurt Greco Total 0%. Dinner: Salmone Affumicato, Barilla Pesto alla Genovese, Pesca Noce, Pomodori, Nespole, Prosciutto Crudo. more...
2100 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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