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21.1 fat
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211.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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674 kcal
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Fat: 51.64g | Prot: 43.16g | Carb: 6.44g.
Breakfast: The Ojai Cook Lemonaise, Roast Beef, Gouda Cheese, Ultra Low Carb Jalapeno Cheesy biscuits. more...
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losing 12.6 lb a week
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