Weigh In record (no journal entry) for 12 May 2014
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190.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 May 2014:
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4868 kcal
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Fat: 167.90g | Prot: 246.32g | Carb: 595.51g.
Breakfast: Avocado, Tortilla Corn Chips, Mexican Rice, Refried Beans, Enchilada with Beef, Chocolate Coated or Frosted Doughnuts. Lunch: Whole Milk, Great Value Sliced Peaches in Heavy Syrup, Now Foods Carbo Gain Maltodextrin, Body Fortress 100% Premium Chocolate Whey Protein, 2% Fat Milk. Dinner: Honeymaid Graham Crackers, 2% Fat Milk. Snacks/Other: Hershey's Milk Duds Snack Size. more...
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losing 0.4 lb a week
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