Weigh In record (no journal entry) for 12 May 2014
|
207.0 lb
Lost so far: 8.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2014:
|
1646 kcal
|
Fat: 59.97g | Prot: 181.42g | Carb: 86.20g.
Breakfast: 1% Fat Milk, Instant Oatmeal - Lower Sugar Apples & Cinnamon, Strawberries, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free). Lunch: Cafe Steamers Asian Inspired Beef Teriyaki. Dinner: Dinner Rolls, Goats Cheese (Soft), Asparagus, Chicken Breast, Lindor Assorted Truffles. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rwmpa2's weight history
|