GH1017's Journal, 12 May 2014

Weigh In record (no journal entry) for 12 May 2014
212.4 lb Lost so far: 12.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2014:
2275 kcal Fat: 107.09g | Prot: 90.13g | Carb: 251.10g.   Lunch: Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds, Decaffeinated) . Dinner: KFC Original Recipe Chicken Breast, Macaroni or Pasta Salad, Cooked Potato with Cheese, KFC Original Recipe Chicken Leg. Snacks/Other: simply naked Baked Pita Chips, Kirkland Signature Dark Chocolate Super Fruits, Ghirardelli Triple Chocolate Brownies. more...
on diet GH1017's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GH1017's own diet



GH1017's weight history


GH1017's Recent Activity

GH1017's Own Activity

GH1017 recorded a Weigh In at 206.2 lb.
GH1017 recorded a Weigh In at 206.2 lb.
GH1017 recorded a Weigh In at 204.0 lb.
GH1017 recorded a Weigh In at 206.6 lb.

GH1017's Buddies

No recent activity.

Other Member Diet Recent Activity

Izas73 recorded a Weigh In at 131.8 lb.
JoelPH updated their Food Diary.
Lillyonfire recorded a Weigh In at 220.0 lb.
Sankie Greyling recorded a Weigh In at 163.4 lb.
bobbymcgee1 recorded a Weigh In at 290.0 lb.
Neurodroid updated their Exercise Diary.
Deb_N commented on dreamcatcher10's Journal Entry.
Sweet Ce recorded a Journal Entry and a Weigh In at 181.0 lb.