GH1017's Journal, 12 May 2014

Weigh In record (no journal entry) for 12 May 2014
212.4 lb Lost so far: 12.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2014:
2275 kcal Fat: 107.09g | Prot: 90.13g | Carb: 251.10g.   Lunch: Coffee (Brewed From Grounds, Decaffeinated) , Coffee-Mate Italian Sweet Creme Creamer. Dinner: KFC Original Recipe Chicken Breast, KFC Original Recipe Chicken Leg, Macaroni or Pasta Salad, Cooked Potato with Cheese. Snacks/Other: simply naked Baked Pita Chips, Kirkland Signature Dark Chocolate Super Fruits, Ghirardelli Triple Chocolate Brownies. more...
on diet GH1017's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GH1017's own diet



GH1017's weight history


GH1017's Recent Activity

GH1017's Own Activity

GH1017 recorded a Weigh In at 215.0 lb.
GH1017 recorded a Weigh In at 209.4 lb.
GH1017 recorded a Weigh In at 206.0 lb.
GH1017 recorded a Weigh In at 207.4 lb.

GH1017's Buddies

No recent activity.

Other Member Diet Recent Activity

comercialator recorded a Weigh In at 202.6 lb.
15percentoff recorded a Weigh In at 184.0 lb.
wellscraft recorded a Weigh In at 236.6 lb.
Andika Riani khalid updated their Food Diary.
Fleksnes recorded a Weigh In at 204.0 lb.
mistyswan recorded a Weigh In at 200.0 lb.
veenadave recorded a Weigh In at 116.8 lb.
gccompt recorded a Weigh In at 195.0 lb.