Nfl draft and Ryan's bday party! Ugh
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207.2 lb
Lost so far: 29.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2014:
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2029 kcal
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Fat: 102.06g | Prot: 82.08g | Carb: 196.46g.
Breakfast: Thomas' Bagel Thins - Plain, Bananas . Lunch: Bob Evans Toasted and Buttered Wheat Bread, Bob Evans Hash Browns, Bob Evans Farmer's Market Omelet with Bob Evans Egg Lites. Dinner: Macaroni or Pasta Salad with Egg, Target Hamburger Bun, Cream Cheese Dip, Five Guys Hamburger Patty (No Bun). Snacks/Other: Turkey Hill Chocolate Peanut Butter Cup Premium Ice Cream, Stacy's Pita Chip Company Simply Naked Pita Chips, Sabra Roasted Red Pepper Hummus. more...
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gaining 9.3 lb a week
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