BZee's Journal, 10 May 2014

156.0 lb Lost so far: 44.0 lb.    Still to go: 6.0 lb.    Diet followed 100%.

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1438 kcal

Fat: 65.61g | Prot: 87.07g | Carb: 133.20g.   Breakfast: Clif Bar Builder's Bar - Chocolate Mint, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Espresso Coffee, Sugar. Lunch: McAlister's Deli Pecanberry Salad. Dinner: Old Chicago Chicago Seven Stromboli. more...

2634 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 15 minutes, Yard Work (gardening) - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...