gogaryw's Journal, 10 May 2014

Weigh In record (no journal entry) for 10 May 2014
249.6 lb Lost so far: 10.4 lb.    Still to go: 79.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2014:
1330 kcal Fat: 35.07g | Prot: 74.66g | Carb: 173.43g.   Breakfast: Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Subway Cheese Flatizza, Flame Broiler Chicken Mini Bowl. Dinner: Flame Broiler Rib Plate, Flame Broiler Magic Sauce. more...
on diet gogaryw's own diet   losing 2.8 lb a week


Submit a Comment

You must  sign in to submit a comment

Other Related Links


gogaryw's weight history

gogaryw's Recent Activity

gogaryw's Own Activity

No recent activity.

gogaryw's Buddies

No recent activity.

Other Member Diet Recent Activity

MightyFull supported tgsdiet's Weigh In.
brucemcguigan supported kelly152966's Weigh In.
ging1967 recorded a Weigh In at 175.0 lb.
LSG417 recorded a Journal Entry and a Weigh In at 157.0 lb.
fuquaamy recorded a Weigh In at 212.2 lb.
Missycoles supported adamevegod's Journal Entry.
rjwwalker3 recorded a Weigh In at 205.0 lb.
cfeehan recorded a Weigh In at 145.0 lb.