gogaryw's Journal, 10 May 2014

Weigh In record (no journal entry) for 10 May 2014
249.6 lb Lost so far: 10.4 lb.    Still to go: 79.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2014:
1330 kcal Fat: 35.07g | Prot: 74.66g | Carb: 173.43g.   Breakfast: Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Subway Cheese Flatizza, Flame Broiler Chicken Mini Bowl. Dinner: Flame Broiler Rib Plate, Flame Broiler Magic Sauce. more...
on diet gogaryw's own diet  



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gogaryw's own diet



gogaryw's weight history


gogaryw's Recent Activity

gogaryw's Own Activity

gogaryw recorded a Weigh In at 239.9 lb.
gogaryw recorded a Weigh In at 239.4 lb.
gogaryw recorded a Weigh In at 239.3 lb.
gogaryw recorded a Weigh In at 240.6 lb.

gogaryw's Buddies

No recent activity.

Other Member Diet Recent Activity

rabbileblanc recorded a Weigh In at 135.9 lb.
turner8765 updated their Food Diary.
Mickey Evans recorded a Journal Entry and a Weigh In at 133.6 lb.
ashley141414 commented on their Journal Entry.
angelaltirado recorded a Weigh In at 374.0 lb.
beware5289 recorded a Journal Entry and a Weigh In at 167.6 lb.
whiizkid commented on their Journal Entry.
philmck commented on northernmusician's Journal Entry.