gogaryw's Journal, 10 May 2014

Weigh In record (no journal entry) for 10 May 2014
249.6 lb Lost so far: 10.4 lb.    Still to go: 79.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2014:
1330 kcal Fat: 35.07g | Prot: 74.66g | Carb: 173.43g.   Breakfast: goldminer CAL GLDMNR RSTD GRLC SOURDGH, Chef Shamy Gourmet Garlic Butter. Lunch: Subway Cheese Flatizza, Flame Broiler Chicken Mini Bowl. Dinner: Flame Broiler Rib Plate, Flame Broiler Magic Sauce. more...
on diet gogaryw's own diet  



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gogaryw's own diet



gogaryw's weight history


gogaryw's Recent Activity

gogaryw's Own Activity

gogaryw recorded a Weigh In at 244.4 lb.
gogaryw recorded a Weigh In at 246.1 lb.
gogaryw recorded a Weigh In at 245.5 lb.
gogaryw recorded a Weigh In at 247.2 lb.

gogaryw's Buddies

No recent activity.

Other Member Diet Recent Activity

solidago recorded a Weigh In at 167.4 lb.
jeffwwill recorded a Weigh In at 189.0 lb.
suedot recorded a Weigh In at 238.0 lb.
docspaulding recorded a Weigh In at 186.4 lb.
dan Larsen recorded a Weigh In at 187.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
trabellix recorded a Weigh In at 194.2 lb.
jimmypurvis recorded a Journal Entry and a Weigh In at 253.2 lb.