lovinangelalex's Journal, 10 May 2014

Weigh In record (no journal entry) for 10 May 2014
167.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2014:
1630 kcal Fat: 56.90g | Prot: 65.26g | Carb: 204.39g.   Breakfast: Tesco Semi-Skimmed Milk, Nestle Coco Shreddies, Tea with Milk. Lunch: Whole Wheat Pita Bread, Green Olives (Pickled, Canned or Bottled), Tesco Houmous, Tesco Chorizo, Feta Cheese, Gala Apples. Dinner: Domino's Pizza Texas BBQ Pizza, Pizza Hut Garlic Bread. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Tetley Green Tea. more...
2198 kcal Activities & Exercise: Desk Work - 4 hours, Jogging - 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lovinangelalex's weight history


lovinangelalex's Recent Activity

lovinangelalex's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Palesa Letsela recorded a Weight Entry at 225.5 lb.
mmmmbuty recorded a Weight Entry at 173.0 lb.
debbieclermont recorded a Weight Entry at 126.0 lb.
PbSULAK supported Britt1975's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Tassos67 recorded a Journal Entry.
sufikaur updated their Food Diary.
Fartblossem supported masterframpton's Weight Entry.