lovinangelalex's Journal, 10 May 2014

Weigh In record (no journal entry) for 10 May 2014
167.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2014:
1630 kcal Fat: 56.90g | Prot: 65.26g | Carb: 204.39g.   Breakfast: Tea with Milk, Tesco Semi-Skimmed Milk, Nestle Coco Shreddies. Lunch: Gala Apples, Whole Wheat Pita Bread, Tesco Houmous, Feta Cheese, Green Olives (Pickled, Canned or Bottled), Tesco Chorizo. Dinner: Pizza Hut Garlic Bread, Domino's Pizza Texas BBQ Pizza. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Tetley Green Tea. more...
2198 kcal Activities & Exercise: Desk Work - 4 hours, Jogging - 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...

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