lovinangelalex's Journal, 10 May 2014

Weigh In record (no journal entry) for 10 May 2014
167.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2014:
1630 kcal Fat: 56.90g | Prot: 65.26g | Carb: 204.39g.   Breakfast: Nestle Coco Shreddies, Tesco Semi-Skimmed Milk, Tea with Milk. Lunch: Tesco Houmous, Tesco Chorizo, Gala Apples, Whole Wheat Pita Bread, Feta Cheese, Green Olives (Pickled, Canned or Bottled). Dinner: Domino's Pizza Texas BBQ Pizza, Pizza Hut Garlic Bread. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Tetley Green Tea. more...
2198 kcal Activities & Exercise: Desk Work - 4 hours, Jogging - 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lovinangelalex's own diet



lovinangelalex's weight history


lovinangelalex's Recent Activity

lovinangelalex's Own Activity

lovinangelalex recorded a Weigh In at 170.8 lb.
lovinangelalex recorded a Weigh In at 168.0 lb.

lovinangelalex's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB updated their Food Diary.
marceediger updated their Exercise Diary.
cjr245 updated their Exercise Diary.
Jen684 recorded a Weigh In at 255.8 lb.
Coalbaylee recorded a Weigh In at 168.6 lb.
CP23322 replied to KellyM25's challenge post - Glory Days, Monday September 22nd.
Triathelete updated their Exercise Diary.
jalvar313 recorded a Weigh In at 223.0 lb.