lovinangelalex's Journal, 10 May 2014

Weigh In record (no journal entry) for 10 May 2014
167.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2014:
1630 kcal Fat: 56.90g | Prot: 65.26g | Carb: 204.39g.   Breakfast: Tea with Milk, Tesco Semi-Skimmed Milk, Nestle Coco Shreddies. Lunch: Green Olives (Pickled, Canned or Bottled), Feta Cheese, Whole Wheat Pita Bread, Gala Apples, Tesco Houmous, Tesco Chorizo. Dinner: Pizza Hut Garlic Bread, Domino's Pizza Texas BBQ Pizza. Snacks/Other: Tetley Green Tea, Coca-Cola Coco-Cola Classic (12 oz). more...
2198 kcal Activities & Exercise: Desk Work - 4 hours, Jogging - 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for lovinangelalex's own diet

lovinangelalex's weight history

lovinangelalex's Recent Activity

lovinangelalex's Own Activity

No recent activity.

lovinangelalex's Buddies

No recent activity.

Other Member Diet Recent Activity

tonysalt recorded a Weigh In at 272.1 lb.
wdyble updated their Exercise Diary.
Hoeberg recorded a Weigh In at 201.9 lb.
zariqueen recorded a Weigh In at 168.0 lb.
largolad recorded a Weigh In at 201.3 lb.
Rumi O recorded a Weigh In at 132.3 lb.
sspath1 updated their Food Diary.
UmmBilal supported ShrinkingGuy's Journal Entry.