KWeisheit's Journal, 10 May 2014

So I found out that the sacal I was using to weigh myself was not working properly so I bought a new one and weighed myself last night... I could cry thinking that I weighed less than I actually do. 153 lbs... Wow I have changed my goal weight now to 125 so I need to lose 28 pounds! I can do this and I will do this! Im watching my calorie intake and Im doing exercise daily so as long as I keep it up this will be a walk in the park. GO ME!!!!!

153.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

---

677 kcal

Fat: 21.60g | Prot: 12.79g | Carb: 115.26g.   Breakfast: Coffee with Milk and Sugar. Lunch: A&W Root Beer (12 oz), Kroger Bottled Water, Frankfurter or Hot Dog, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...

1759 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...