simply4me's Journal, 10 May 2014

Weigh In record (no journal entry) for 10 May 2014
150.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2014:
1507 kcal Fat: 55.17g | Prot: 36.59g | Carb: 159.37g.   Breakfast: Vanilla Coconut Milk Sugar Free, Great Grains Protein Blend Cinnamon Hazelnut. Lunch: Cucumber (Peeled), Chocolate Covered Fruit, Cupcake with Icing. Dinner: Hard Parmesan Cheese, Tortilla Corn Chips, Guacamole, Carnitas Street Taco, Peeled Baby-cut Carrots, Margarita, Wheat Thins Original. more...
1664 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet simply4me's own diet  

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