GH1017's Journal, 10 May 2014

Weigh In record (no journal entry) for 10 May 2014
209.6 lb Lost so far: 15.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2014:
2649 kcal Fat: 99.06g | Prot: 86.86g | Carb: 347.19g.   Breakfast: Starbucks Salted Caramel Mocha (Venti), Egg. Lunch: Peanut Butter Sandwich, Bananas. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni, 2% Fat Milk. Snacks/Other: Goose Island IPA Beer, Kirkland Signature Dark Chocolate Super Fruits. more...
2479 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet GH1017's own diet  

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GH1017's own diet



GH1017's weight history


GH1017's Recent Activity

GH1017's Own Activity

GH1017 recorded a Weigh In at 205.0 lb.
GH1017 recorded a Weigh In at 207.0 lb.
GH1017 recorded a Weigh In at 206.5 lb.
GH1017 recorded a Weigh In at 208.0 lb.

GH1017's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker commented on D Bone's Weigh In.
meesh monster recorded a Weigh In at 187.0 lb.
Lynch commented on 2ManyCurves's Journal Entry.
cyn4izzy recorded a Weigh In at 286.0 lb.
celticmutt recorded a Weigh In at 257.2 lb.
Deb_N supported fatihaji02's Journal Entry.
Donna Mashburn commented on hollipop's Journal Entry.
Bltg54 recorded a Weigh In at 222.2 lb.