GH1017's Journal, 10 May 2014

Weigh In record (no journal entry) for 10 May 2014
209.6 lb Lost so far: 15.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2014:
2649 kcal Fat: 99.06g | Prot: 86.86g | Carb: 347.19g.   Breakfast: Egg, Starbucks Salted Caramel Mocha (Venti). Lunch: Peanut Butter Sandwich, Bananas. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni, 2% Fat Milk. Snacks/Other: Kirkland Signature Dark Chocolate Super Fruits, Goose Island IPA Beer. more...
2479 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet GH1017's own diet  

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GH1017's own diet



GH1017's weight history


GH1017's Recent Activity

GH1017's Own Activity

GH1017 recorded a Weigh In at 205.0 lb.
GH1017 recorded a Weigh In at 203.4 lb.
GH1017 recorded a Weigh In at 204.4 lb.
GH1017 recorded a Weigh In at 203.4 lb.

GH1017's Buddies

No recent activity.

Other Member Diet Recent Activity

ronnie20 recorded a Weigh In at 198.4 lb.
JovialJ commented on theoriginalcurvygirl's Journal Entry.
ianwstrong recorded a Weigh In at 232.8 lb.
penguin15666 updated their Food Diary.
kittybleker recorded a Weigh In at 173.7 lb.
Deb_N replied to dianelynn61's challenge post - daily walks.
large_cnd recorded a Journal Entry and a Weigh In at 195.0 lb.
Azswag recorded a Weigh In at 192.2 lb.