floconsilver's Journal, 10 May 2014

Weigh In record (no journal entry) for 10 May 2014
205.0 lb Lost so far: 1.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2014:
2756 kcal Fat: 75.85g | Prot: 114.29g | Carb: 400.73g.   Breakfast: Kraft Philadelphia Light Nature, Tim Horton Cappuccino Glacé, Toufayan Bakeries Bagelight. Lunch: Trempette de Crème Sure, Tomates Cerises, Pepsi Diet Pepsi (Can), Notre Jardin Mélange de Crudités, Fromage de Chèvre, Fajita au Poulet et Légumes. Dinner: Sushi, California Rolls, Pepsi Pepsi (Can), Salmon Maki, Edo Japan Teriyaki Chicken, Salmon Sushi, Avocado Roll. more...
3261 kcal Activities & Exercise: Sitting - 3 hours, Desk Work - 2 hours, Standing - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for floconsilver's own diet

floconsilver's weight history

floconsilver's Recent Activity

floconsilver's Own Activity

floconsilver recorded a Weigh In at 182.0 lb.
floconsilver recorded a Weigh In at 186.0 lb.
floconsilver recorded a Weigh In at 190.2 lb.
floconsilver recorded a Weigh In at 190.8 lb.

floconsilver's Buddies

pamartloic commented on calimijo's Journal Entry.

Other Member Diet Recent Activity

redgirl1974 commented on Frosty Heimdall's Journal Entry.
viktorapasov recorded a Weigh In at 179.9 lb.
chaz1945 updated their Food Diary.
solidago recorded a Weigh In at 164.6 lb.
neetuaujla recorded a Weigh In at 160.0 lb.
bowler58 updated their Food Diary.
Fernyv12 updated their Food Diary.
Tonya Palmer supported kattay's Journal Entry.