floconsilver's Journal, 10 May 2014

Weigh In record (no journal entry) for 10 May 2014
205.0 lb Lost so far: 1.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2014:
2756 kcal Fat: 75.85g | Prot: 114.29g | Carb: 400.73g.   Breakfast: Kraft Philadelphia Light Nature, Tim Horton Cappuccino Glacé, Toufayan Bakeries Bagelight. Lunch: Notre Jardin Mélange de Crudités, Tomates Cerises, Fajita au Poulet et Légumes, Trempette de Crème Sure, Fromage de Chèvre, Pepsi Diet Pepsi (Can). Dinner: Sushi, California Rolls, Pepsi Pepsi (Can), Salmon Maki, Edo Japan Teriyaki Chicken, Salmon Sushi, Avocado Roll. more...
3261 kcal Activities & Exercise: Sitting - 3 hours, Desk Work - 2 hours, Standing - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...



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