dweller101's Journal, 10 May 2014

Goal weight this week was 274lbs and I got down to just under it! And according to my numbers that means I just passed the "halfway point". 65ish lbs down and 63ish lbs to go to hit my original goal. Making okay time. Really looking forward to breaking into the 260s next week finally.... but first its time to fatten up for the weekend. haha. Hope everyone's is killer! happy weekend!
273.6 lb Lost so far: 66.4 lb.    Still to go: 63.6 lb.    Diet followed 100%.

Diet Calendar Entries for 10 May 2014:
8936 kcal Fat: 420.53g | Prot: 247.79g | Carb: 1023.27g.   Breakfast: White Grapefruit Juice, Great Value Whipped Cream Cheese Spread, Beano's Heavenly Horse Radish Sauce, Thomas' Everything Bagel, Marketside New York Deli Sub, Equate Fiber Therapy Capsules, Great Value Thick & Chunky Salsa - Hot. Lunch: Lasagna with Meat and Spinach, Cottage Inn Garlic Cheese Bread, Lay's Stax Salt & Vinegar Potato Crisps, Equate Fiber Therapy Capsules, White Grapefruit Juice. Dinner: Enchilada with Chicken in Tomato-Based Sauce, Meatless Enchilada with Cheese, Equate Fiber Therapy Capsules, Surf Taco Beef Taco, White Grapefruit Juice. Snacks/Other: Haagen-Dazs Chocolate Chip Cookie Dough, Cheetos Crunchy Flamin' Hot, Thomas' Onion Bagel, Chocolate Cake (with Chocolate Frosting), Philadelphia Whipped Cream Cheese Spread. more...
3761 kcal Activities & Exercise: Shoulders/Traps/Calves - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
on diet dweller101's own diet  

Great job! 
10 May 14 by member: Suzi161


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