Edmond89's Journal, 10 May 2014

holding steady at 156. Water weight fluctuations with exercise make it hard to follow.
155.0 lb Lost so far: 12.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2014:
2145 kcal Activities & Exercise: Running - 6/mph - 39 minutes, Sleeping - 8 hours, Resting - 15 hours and 21 minutes. more...
on diet Edmond89's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Edmond89's own diet



Edmond89's weight history


Edmond89's Recent Activity

Edmond89's Own Activity

No recent activity.

Edmond89's Buddies

No recent activity.

Other Member Diet Recent Activity

nickynick111 recorded a Journal Entry and a Weigh In at 197.0 lb.
greg4God and UmmBilal are now buddies.
Infin8cyn updated their Food Diary.
UmmBilal supported kattay's Journal Entry.
kg80 commented on jackjack1978's Journal Entry.
VeggieJunkie supported littleone58's Weigh In.
helendakota updated their Food Diary.
LAdymist recorded a Weigh In at 224.0 lb.