Edmond89's Journal, 10 May 2014

holding steady at 156. Water weight fluctuations with exercise make it hard to follow.
155.0 lb Lost so far: 12.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2014:
2145 kcal Activities & Exercise: Running - 6/mph - 39 minutes, Sleeping - 8 hours, Resting - 15 hours and 21 minutes. more...
on diet Edmond89's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Edmond89's weight history


Edmond89's Recent Activity

Edmond89's Own Activity

No recent activity.

Edmond89's Buddies

No recent activity.

Other Member Diet Recent Activity

fjasmine updated their Exercise Diary.
fattymcfattyson updated their Exercise Diary.
gekputri recorded a Weigh In at 110.2 lb.
Ingar2 recorded a Weigh In at 178.6 lb.
VPS1983 recorded a Weigh In at 167.6 lb.
b1r1- updated their Food Diary.
ryker210 updated their Exercise Diary.
cillafontana recorded a Weigh In at 143.1 lb.