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holding steady at 156. Water weight fluctuations with exercise make it hard to follow.
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155.0 lb
Lost so far: 12.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2014:
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2145 kcal
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Activities & Exercise:
Running - 6/mph - 39 minutes, Sleeping - 8 hours, Resting - 15 hours and 21 minutes. more...
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on diet Edmond89's own diet
losing 0.9 lb a week
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