Edmond89's Journal, 10 May 2014

holding steady at 156. Water weight fluctuations with exercise make it hard to follow.
155.0 lb Lost so far: 12.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2014:
2145 kcal Activities & Exercise: Running - 6/mph - 39 minutes, Sleeping - 8 hours, Resting - 15 hours and 21 minutes. more...
on diet Edmond89's own diet   losing 0.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Edmond89's own diet

Edmond89's weight history

Edmond89's Recent Activity

Edmond89's Own Activity

No recent activity.

Edmond89's Buddies

No recent activity.

Other Member Diet Recent Activity

bhutchi3 added chippie26's Cheesy Chicken Fajita Lettuce Wraps recipe to their cook book.
Joe-man updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
presidentsungie updated their Food Diary.
Blaze013 updated their Food Diary.
MasVino recorded a Weigh In at 152.8 lb.
victorfelix recorded a Weigh In at 100.0 lb.
jcoreetsy commented on their Journal Entry.