Edmond89's Journal, 10 May 2014

holding steady at 156. Water weight fluctuations with exercise make it hard to follow.
155.0 lb Lost so far: 12.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2014:
2145 kcal Activities & Exercise: Running - 6/mph - 39 minutes, Sleeping - 8 hours, Resting - 15 hours and 21 minutes. more...
on diet Edmond89's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Edmond89's weight history


Edmond89's Recent Activity

Edmond89's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Cdl517 updated their Exercise Diary.
mamamc7 commented on their Journal Entry.
Kat67kitty recorded a Journal Entry.
Ann Doyle recorded a Weight Entry at 154.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
laceyoakens recorded a Weight Entry at 87.0 lb.
Draglist updated their Exercise Diary.
Feel_Alive_and_Thrive recorded a Weight Entry at 263.2 lb.