Edmond89's Journal, 10 May 2014

holding steady at 156. Water weight fluctuations with exercise make it hard to follow.

155.0 lb Lost so far: 12.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 May 2014:

2145 kcal

Activities & Exercise: Running - 6/mph - 39 minutes, Sleeping - 8 hours, Resting - 15 hours and 21 minutes. more...

on diet Edmond89's own diet losing 0.9 lb a week


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