Katbad's Journal, 09 May 2014

Weigh In record (no journal entry) for 09 May 2014
150.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2014:
797 kcal Fat: 30.14g | Prot: 57.85g | Carb: 80.00g.   Breakfast: Benefiber Fiber Supplement, Coffee (Brewed From Grounds) , Jimmy Dean D-Lights Black Forest Ham, Egg White & Cheese Breakfast Sandwich. Lunch: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Chicken. more...
on diet Katbad's own diet   gaining 0.5 lb a week



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