Katbad's Journal, 09 May 2014

Weigh In record (no journal entry) for 09 May 2014
150.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2014:
797 kcal Fat: 30.14g | Prot: 57.85g | Carb: 80.00g.   Breakfast: Coffee (Brewed From Grounds) , Benefiber Fiber Supplement, Jimmy Dean D-Lights Black Forest Ham, Egg White & Cheese Breakfast Sandwich. Lunch: Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken. more...
on diet Katbad's own diet  

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Katbad recorded a Weigh In at 135.8 lb.
Katbad recorded a Weigh In at 132.2 lb.
Katbad recorded a Weigh In at 132.6 lb.
Katbad recorded a Weigh In at 132.6 lb.

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dialla3201 replied to angel_face0145's post - Is this a healthy meal??.
Triathelete updated their Exercise Diary.
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Archie120 supported rallspach's Weigh In.
Dalia Eleish supported az_hellion's Journal Entry.
jdc654 recorded a Journal Entry and a Weigh In at 174.2 lb.