Katbad's Journal, 09 May 2014

Weigh In record (no journal entry) for 09 May 2014
150.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2014:
797 kcal Fat: 30.14g | Prot: 57.85g | Carb: 80.00g.   Breakfast: Benefiber Fiber Supplement, Coffee (Brewed From Grounds) , Jimmy Dean D-Lights Black Forest Ham, Egg White & Cheese Breakfast Sandwich. Lunch: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Chicken. more...
on diet Katbad's own diet  

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