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I am pleasantly full from lunch! What a great feeling. I had a 4oz Turkey patty that I baked last night. I threw a slice of fat-free American cheese on top and sprinkled some flax seed to get in that fiber. My side was a quarter cup of leftover collard greens. For dessert I had a sugar free jello snack cup.
Since I've already downed 1L and am working on the 2nd L of water, I'm going to take a Pepsi break and try the Pepsi Zero I bought last night while shopping hungry.
Diet Calendar Entries for 15 February 2011:
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1449 kcal
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Fat: 78.23g | Prot: 107.05g | Carb: 74.49g.
Breakfast: Mushrooms, Sour Cream, Large Brown Eggs, Reduced Fat Crumbled Feta Cheese with Basil and Tomato. Lunch: specially-seasoned collars greens, Singles Fat Free American Cheese Slices, Flaxseed Seeds, Sugar Free Orange Jello, Ground Turkey. Dinner: Almond Breeze Unsweetened Vanilla, Spreadable Regular Soft Margarine, Broccoli, Chicken Breast Tenderloins, Sour Cream, Reduced Fat Crumbled Feta Cheese with Basil and Tomato. Snacks/Other: Orginal Whipped Light Cream, Almond Breeze Unsweetened Vanilla, Sugar Free French Vanilla Cafe, Cottage Cheese, No Calorie Sweetener Packets, Mini Moos Half & Half Creamers, Coffee, Clover Honey, Lightly Salted Rice Cakes, Naturally More Peanut Butter. more...
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2503 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...
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