blueygreeneyes's Journal, 09 May 2014

Weigh In record (no journal entry) for 09 May 2014
211.4 lb Lost so far: 28.1 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2014:
2417 kcal Fat: 84.73g | Prot: 105.34g | Carb: 290.12g.   Breakfast: Peanut Butter & Co Dark Chocolate Dreams Peanut Butter, Silk Pure Almond Milk - Unsweetened Vanilla, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin English Muffins, Bananas. Lunch: Kraft 3 Cheese Mexicana Shredded Cheese, Chicken, black beans and salsa verde, Quinoa (Cooked). Dinner: On The Border Border Brownie Sundae, Onion Rings (Breaded and Fried), Carl's Jr. Charbroiled Chicken Club Sandwich, Amstel Amstel Light. Snacks/Other: Biochem Sports Vanilla Whey Protein Powder, Clif Bar Clif Shot Electrolyte Replacement Drink - Lemonade, Clif Bar Shot Blocks - Margarita. more...
3426 kcal Activities & Exercise: 10 miles - 2 hours and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 0.3 lb a week


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for blueygreeneyes's own diet

blueygreeneyes's weight history

blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Siegels recorded a Weigh In at 144.6 lb.
BulletProof3 recorded a Journal Entry and a Weigh In at 163.2 lb.
cybersis recorded a Weigh In at 126.0 lb.
Jul_S recorded a Weigh In at 114.6 lb.
nyhardhat replied to their post - new here.
scorekeeper2 recorded a Weigh In at 164.5 lb.
Chazwj1127 recorded a Weigh In at 146.5 lb.
petrosbourountzis recorded a Weigh In at 192.0 lb.