blueygreeneyes's Journal, 09 May 2014

Weigh In record (no journal entry) for 09 May 2014
211.4 lb Lost so far: 28.1 lb.    Still to go: 61.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2014:
2417 kcal Fat: 84.73g | Prot: 105.34g | Carb: 290.12g.   Breakfast: Bananas, Peanut Butter & Co Dark Chocolate Dreams Peanut Butter, Silk Pure Almond Milk - Unsweetened Vanilla, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin English Muffins. Lunch: Quinoa (Cooked), Chicken, black beans and salsa verde, Kraft 3 Cheese Mexicana Shredded Cheese. Dinner: On The Border Border Brownie Sundae, Onion Rings (Breaded and Fried), Carl's Jr. Charbroiled Chicken Club Sandwich, Amstel Amstel Light. Snacks/Other: Clif Bar Clif Shot Electrolyte Replacement Drink - Lemonade, Clif Bar Shot Blocks - Margarita, Biochem Sports Vanilla Whey Protein Powder. more...
3426 kcal Activities & Exercise: 10 miles - 2 hours and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 0.3 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 211.4 lb.
blueygreeneyes recorded a Weigh In at 212.4 lb.
blueygreeneyes recorded a Weigh In at 208.6 lb.
blueygreeneyes updated their Exercise Diary.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Jo M Ireson updated their Food Diary.
sarashannon updated their Food Diary.
jessberry recorded a Journal Entry.
dandv recorded a Weigh In at 280.0 lb.
zatorlik recorded a Weigh In at 165.3 lb.
Narek55 recorded a Weigh In at 182.1 lb.
Pawsome recorded a Journal Entry and a Weigh In at 121.8 lb.
mountian updated their Food Diary.