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infoa's Journal, 15 February 2011
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Oh those evil onion rings!!!
Just coming off of a slurge weekend.... gotta get back on that diet/exercise horse. Only 18 more pounds to my goal!!!
Diet Calendar Entries for 15 February 2011:
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1214 kcal
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Fat: 27.77g | Prot: 62.70g | Carb: 186.38g.
Breakfast: 1% Fat Milk, fiber one. Lunch: Couscous, Fat Free Chocolate Pudding, ham, orville. Dinner: Egg, Apple Juice, Peameal Bacon, Bread. Snacks/Other: Almond Bar, PC Organics Applesauce (Unsweetened), Cottage Cheese (Lowfat 1% Milkfat). more...
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2365 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 6 hours and 15 minutes, Sitting - 2 hours, Driving - 1 hour and 30 minutes, Resting - 5 hours and 15 minutes, Sleeping - 7 hours. more...
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