Nesha89's Journal, 08 May 2014

i have been using plexus slim now for over a month well a little over a month and i have lost 23lbs im pretty proud of myself cannot wait to see how much more weight i can get off and how all of my new clothes will fit im so excited

221.3 lb Lost so far: 8.7 lb.    Still to go: 41.3 lb.    Diet followed reasonably well.

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1004 kcal

Fat: 50.03g | Prot: 27.44g | Carb: 112.58g.   Breakfast: Frosted Sweet Cinnamon Bun. Lunch: Grilled Cheese Sandwich, Tomato Soup. more...

2788 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...