ddezelan's Journal, 08 May 2014

You can do it!
204.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entries for 08 May 2014:
614 kcal Fat: 6.86g | Prot: 19.33g | Carb: 133.51g.   Breakfast: Chiquita Banana, Coffee, Kellogg's Raisin Bran, 2% Fat Milk. more...
2448 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 12 hours, Desk Work - 4 hours. more...
gaining 0.6 lb a week

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