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ddezelan
Journal
08 May 14
ddezelan's Journal, 08 May 2014
ddezelan's Profile
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You can do it!
204.0 lb
Lost so far:
6.0 lb
.
Still to go:
19.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 May 2014:
614 kcal
Fat: 6.86g | Prot: 19.33g | Carb: 133.51g.
Breakfast:
Chiquita Banana, Coffee, Kellogg's Raisin Bran, 2% Fat Milk.
more...
2448 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 12 hours, Desk Work - 4 hours.
more...
gaining 0.6 lb a week
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