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Urghhh! today i feel like i've eaten 10 lbs of dough! bloated isnt the feeling! went shopping today and bought a dress for mates wedding then went to Subway for convenience. Was shattered when i got home so made low fat sausages on a sandwich more bread!!! no energy today hopefully get out for a walk tomorrow and eat less bread!!!
Diet Calendar Entry for 19 March 2009:
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1169 kcal
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Fat: 40.73g | Prot: 62.56g | Carb: 141.76g.
Breakfast: apple. Lunch: spicy italian (subway). Dinner: warburtons bread, weightwatchers sausages. Snacks/Other: skimmed milk. more...
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