knealuu's Journal, 08 May 2014

Just measured my waist 40". need to shift some lard.

Diet Calendar Entries for 08 May 2014:
2892 kcal Fat: 103.38g | Prot: 103.20g | Carb: 398.67g.   Breakfast: Plain Yoghurt (Lowfat), Reduced Fat Milk, Coffee (Brewed From Grounds), Bananas, Nestlé Cereali Fitness Fruit. Lunch: Wüber Wüberone di Pollo, Baked Potato (Peel Eaten), Baked Beans, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Loquats. Dinner: Pizza with Meat and Vegetables, Coca-Cola Coca-Cola. Snacks/Other: Bananas. more...
2760 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet knealuu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



knealuu's weight history


knealuu's Recent Activity

knealuu's Own Activity

knealuu recorded a Journal Entry and a Weigh In at 218.3 lb.

knealuu's Buddies

No recent activity.

Other Member Diet Recent Activity

ofdwolf supported ejcbelanger's Journal Entry.
ny_shelly supported Timothy Zellner's Journal Entry.
jbc1345 updated their Exercise Diary.
alisatarsa recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
VeggieJunkie supported Bible Bliss's Journal Entry.
Timothy Zellner recorded a Weigh In at 286.0 lb.
JoeSixPac commented on Time2FixMe's Journal Entry.