knealuu's Journal, 08 May 2014

Just measured my waist 40". need to shift some lard.

Diet Calendar Entries for 08 May 2014:
2892 kcal Fat: 103.38g | Prot: 103.20g | Carb: 398.67g.   Breakfast: Plain Yoghurt (Lowfat), Reduced Fat Milk, Coffee (Brewed From Grounds), Bananas, Nestlé Cereali Fitness Fruit. Lunch: Wüber Wüberone di Pollo, Baked Potato (Peel Eaten), Baked Beans, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Loquats. Dinner: Pizza with Meat and Vegetables, Coca-Cola Coca-Cola. Snacks/Other: Bananas. more...
2760 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet knealuu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



knealuu's weight history


knealuu's Recent Activity

knealuu's Own Activity

knealuu recorded a Weight Entry at 206.8 lb.
knealuu recorded a Journal Entry and a Weight Entry at 209.7 lb.
knealuu recorded a Journal Entry and a Weight Entry at 206.1 lb.
knealuu recorded a Journal Entry and a Weight Entry at 208.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Anne Steinberg updated their Food Diary.
Skinniee recorded a Weight Entry at 127.9 lb.
dianasarles supported veronica_sawyer's Weight Entry.
ryleemaya is following asmaa.e.g.
mkiniry27 recorded a Weight Entry at 290.8 lb.
jengetfit123 supported veronica_sawyer's Weight Entry.
Sandra Bain commented on AnneSion's Journal Entry.
raeofsnshne supported marshakanady's Journal Entry.