Weigh In record (no journal entry) for 07 May 2014
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205.9 lb
Lost so far: 25.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2014:
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835 kcal
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Fat: 88.56g | Prot: 32.42g | Carb: 114.14g.
Breakfast: Los Andes Yogurt Firme con Durazno, Nabisco Kraker Bran Belvita. Lunch: Jugo de Maracuya, Papaya, Arroz Blanco, Ensalada de Lechuga con Verduras Variadas, Carne Molida de Res (85% Magra / 15% de Grasa). Snacks/Other: Quaker Galletas con Avena y Manzana Canela. more...
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losing 2.3 lb a week
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gfariam's weight history
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