Johanne's Journal, 14 February 2011

♪♫ C is for coffee. ♫ Coffee starts with C. ♪ C is for coffee. ♫♪ Coffee starts with C. ♫ C is for Coffee. ♪♫ Coffee starts with C. ♪ Ohhhhhhh, coffee, coffee, coffee starts with C! ♫♪

I am back from a much needed weekend away. I have communed with my coffee. The weather is warm for the first time since October. The sun is out and bright. I have decided to take my life back. Last week was a horrid week and I just can't let that defeat me.

One of my best friends, who is also losing weight, is going to pass on her over sized clothes to me. She's only 29. I'll look like a little, old apple doll dressed too young (but in very pretty, fresh things). That's alright. I CAN wear purple! LOL. We had a lovely visit this weekend and gave each other a much needed confidence/mood boost and a new energy to forge ahead. I love my friends. I am a very lucky lady.

Diet Calendar Entries for 14 February 2011:
1554 kcal Fat: 65.90g | Prot: 54.43g | Carb: 189.29g.   Breakfast: Coffee, Almond Milk, Scrambled Egg, Smart Balance, Brown Rice Farina, Truvia, Diet Cranberry Juice, Glucose After Breakfast 99. Lunch: French Fries. Dinner: Kraft Non Fat Cheddar, Omega Light Buttery Spread, Scrambled Eggs, Brown Rice Farina, Apple. Snacks/Other: Peach Mango Green Tea, Pistachio Nuts. more...
2519 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
on diet You: On a Diet  

   Support   

Comments 
A BIG HI, Johanne, I have missed you. So glad your feeling better. Happy Valentines Day. Welcome back honey...Love ya..... Bren 
14 Feb 11 by member: BHA
Make sure you have a red hat to go with that purple! and your apple doll comment made me giggle, I think those little apple dolls are just to cute!! Glad to hear you are feeling better. 
14 Feb 11 by member: pixidaisy
Thanks Bren. Love you too. Pixi, I think they're cute too. I just never thought I'd look like one. LOL! 
14 Feb 11 by member: Johanne
Have a Happy Valentines Day...  
14 Feb 11 by member: thecoach
Thanks Coach! The same to you.  
14 Feb 11 by member: Johanne

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



Johanne's weight history


Johanne's Recent Activity

Johanne's Own Activity

Johanne updated their Food Diary.
Johanne updated their Exercise Diary.
Johanne updated their Food Diary.
Johanne updated their Exercise Diary.

Johanne's Buddies

Gigi39 recorded a Weigh In at 195.0 lb.
kclab updated their Food Diary.
Naiomy recorded a Weigh In at 142.8 lb.
Ava Goodwin updated their Food Diary.

You: On a Diet Recent Activity

bert recorded a Weigh In at 297.5 lb.
Jabow recorded a Journal Entry and a Weigh In at 174.6 lb.
metoo2 recorded a Weigh In at 168.5 lb.
150by50 recorded a Weigh In at 185.0 lb.
johnssleepingnow recorded a Weigh In at 248.5 lb.
Killily updated their Food Diary.
aroubalmasri recorded a Weigh In at 174.2 lb.
Johanne updated their Food Diary.