Johanne's Journal, 14 February 2011

♪♫ C is for coffee. ♫ Coffee starts with C. ♪ C is for coffee. ♫♪ Coffee starts with C. ♫ C is for Coffee. ♪♫ Coffee starts with C. ♪ Ohhhhhhh, coffee, coffee, coffee starts with C! ♫♪

I am back from a much needed weekend away. I have communed with my coffee. The weather is warm for the first time since October. The sun is out and bright. I have decided to take my life back. Last week was a horrid week and I just can't let that defeat me.

One of my best friends, who is also losing weight, is going to pass on her over sized clothes to me. She's only 29. I'll look like a little, old apple doll dressed too young (but in very pretty, fresh things). That's alright. I CAN wear purple! LOL. We had a lovely visit this weekend and gave each other a much needed confidence/mood boost and a new energy to forge ahead. I love my friends. I am a very lucky lady.

Diet Calendar Entries for 14 February 2011:
1554 kcal Fat: 65.90g | Prot: 54.43g | Carb: 189.29g.   Breakfast: Glucose After Breakfast 99, Coffee, Almond Milk, Scrambled Egg, Smart Balance, Brown Rice Farina, Truvia, Diet Cranberry Juice. Lunch: French Fries. Dinner: Apple, Brown Rice Farina, Kraft Non Fat Cheddar, Omega Light Buttery Spread, Scrambled Eggs. Snacks/Other: Peach Mango Green Tea, Pistachio Nuts. more...
2519 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
on diet You: On a Diet  


A BIG HI, Johanne, I have missed you. So glad your feeling better. Happy Valentines Day. Welcome back honey...Love ya..... Bren 
14 Feb 11 by member: BHA
Make sure you have a red hat to go with that purple! and your apple doll comment made me giggle, I think those little apple dolls are just to cute!! Glad to hear you are feeling better. 
14 Feb 11 by member: pixidaisy
Thanks Bren. Love you too. Pixi, I think they're cute too. I just never thought I'd look like one. LOL! 
14 Feb 11 by member: Johanne
Have a Happy Valentines Day...  
14 Feb 11 by member: thecoach
Thanks Coach! The same to you.  
14 Feb 11 by member: Johanne


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