Jason S's Journal, 14 February 2011

Starting Diet again today.

Bahamma cruise in 89 days

Like to be at least 209 by the time we set sail
222.0 lb Lost so far: 23.5 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 February 2011:
1765 kcal Fat: 51.13g | Prot: 83.36g | Carb: 219.62g.   Breakfast: Deviled Egg. Lunch: Light Fat Free Strawberry Shortcake Yogurt, Cafe Steamers Grilled Whiskey Steak. Dinner: Light Ranch Dressing, Lima Beans, Grilled Chicken Salad. Snacks/Other: Red Delicious Apple, Frosted Mini-Wheats Bite Size, Colby Jack Cheese Sticks. more...
on diet Jason S's own diet  

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Sraiman recorded a Weigh In at 315.0 lb.
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maktrim1 replied to Betty Kleri's post - need to loose 25lbs! Help!!!.
bigindian81 recorded a Weigh In at 187.6 lb.
bahagiga recorded a Weigh In at 197.4 lb.
Noo Noo recorded a Weigh In at 140.7 lb.