Jason S's Journal, 14 February 2011

Starting Diet again today.

Bahamma cruise in 89 days

Like to be at least 209 by the time we set sail
222.0 lb Lost so far: 23.5 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 February 2011:
1765 kcal Fat: 51.13g | Prot: 83.36g | Carb: 219.62g.   Breakfast: Deviled Egg. Lunch: Light Fat Free Strawberry Shortcake Yogurt, Cafe Steamers Grilled Whiskey Steak. Dinner: Grilled Chicken Salad, Lima Beans, Light Ranch Dressing. Snacks/Other: Frosted Mini-Wheats Bite Size, Red Delicious Apple, Colby Jack Cheese Sticks. more...
on diet Jason S's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jason S's own diet



Jason S's weight history


Jason S's Recent Activity

Jason S's Own Activity

No recent activity.

Jason S's Buddies

jdeese recorded a Journal Entry and a Weigh In at 136.6 lb.

Other Member Diet Recent Activity

Caroun recorded a Weigh In at 156.4 lb.
Ann444 supported soraya_deb's Weigh In.
FiniaJuriya recorded a Journal Entry.
JovialJ supported DoeEyedVegan's Journal Entry.
AJLea supported baangd's Weigh In.
NicolaM31 updated their Food Diary.
xDarKnight recorded a Weigh In at 159.2 lb.
441fp recorded a Weigh In at 158.7 lb.