Jason S's Journal, 14 February 2011

Starting Diet again today.

Bahamma cruise in 89 days

Like to be at least 209 by the time we set sail
222.0 lb Lost so far: 23.5 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 February 2011:
1765 kcal Fat: 51.13g | Prot: 83.36g | Carb: 219.62g.   Breakfast: Deviled Egg. Lunch: Light Fat Free Strawberry Shortcake Yogurt, Cafe Steamers Grilled Whiskey Steak. Dinner: Light Ranch Dressing, Grilled Chicken Salad, Lima Beans. Snacks/Other: Colby Jack Cheese Sticks, Red Delicious Apple, Frosted Mini-Wheats Bite Size. more...
on diet Jason S's own diet  

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Jason S commented on Melodyann's Journal Entry.
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jdeese recorded a Journal Entry and a Weigh In at 140.4 lb.
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letshope updated their Food Diary.
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JuleAT recorded a Weigh In at 163.0 lb.