Jason S's Journal, 14 February 2011

Starting Diet again today.

Bahamma cruise in 89 days

Like to be at least 209 by the time we set sail
222.0 lb Lost so far: 23.5 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 February 2011:
1765 kcal Fat: 51.13g | Prot: 83.36g | Carb: 219.62g.   Breakfast: Deviled Egg. Lunch: Light Fat Free Strawberry Shortcake Yogurt, Cafe Steamers Grilled Whiskey Steak. Dinner: Lima Beans, Light Ranch Dressing, Grilled Chicken Salad. Snacks/Other: Red Delicious Apple, Frosted Mini-Wheats Bite Size, Colby Jack Cheese Sticks. more...
on diet Jason S's own diet  

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kkd1125 replied to trish30's post - Hello, Not exactly new .
jdeese recorded a Journal Entry.
coachcj8 recorded a Journal Entry and a Weigh In at 168.8 lb.

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Scottklein recorded a Weigh In at 183.2 lb.
LisaHarris recorded a Weigh In at 157.6 lb.
Draglist commented on their Journal Entry.
sampy01 recorded a Weigh In at 229.0 lb.
MARANGELITZA recorded a Weigh In at 120.4 lb.
tyupton recorded a Weigh In at 250.0 lb.
Joeyb0d recorded a Weigh In at 220.6 lb.
grdec recorded a Weigh In at 167.0 lb.