Jason S's Journal, 14 February 2011

Starting Diet again today.

Bahamma cruise in 89 days

Like to be at least 209 by the time we set sail
222.0 lb Lost so far: 23.5 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 February 2011:
1765 kcal Fat: 51.13g | Prot: 83.36g | Carb: 219.62g.   Breakfast: Deviled Egg. Lunch: Light Fat Free Strawberry Shortcake Yogurt, Cafe Steamers Grilled Whiskey Steak. Dinner: Grilled Chicken Salad, Lima Beans, Light Ranch Dressing. Snacks/Other: Colby Jack Cheese Sticks, Frosted Mini-Wheats Bite Size, Red Delicious Apple. more...
on diet Jason S's own diet  

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Jason S recorded a Weigh In at 218.0 lb.
Jason S recorded a Weigh In at 215.5 lb.
Jason S recorded a Weigh In at 218.0 lb.
Jason S recorded a Weigh In at 220.0 lb.

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humberthumbert recorded a Weigh In at 98.5 lb.
MagicDeMode recorded a Weigh In at 250.0 lb.
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Colinhiscock recorded a Weigh In at 156.0 lb.
djs2512 recorded a Weigh In at 174.0 lb.
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Thicky2004 recorded a Weigh In at 116.0 lb.