Jason S's Journal, 14 February 2011

Starting Diet again today.

Bahamma cruise in 89 days

Like to be at least 209 by the time we set sail
222.0 lb Lost so far: 23.5 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 February 2011:
1765 kcal Fat: 51.13g | Prot: 83.36g | Carb: 219.62g.   Breakfast: Deviled Egg. Lunch: Light Fat Free Strawberry Shortcake Yogurt, Cafe Steamers Grilled Whiskey Steak. Dinner: Light Ranch Dressing, Lima Beans, Grilled Chicken Salad. Snacks/Other: Red Delicious Apple, Frosted Mini-Wheats Bite Size, Colby Jack Cheese Sticks. more...
on diet Jason S's own diet  

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Jason S recorded a Weigh In at 218.5 lb.
Jason S recorded a Weigh In at 221.5 lb.
Jason S recorded a Weigh In at 224.5 lb.
Jason S recorded a Weigh In at 224.0 lb.

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jdeese commented on Panigale1199's Journal Entry.
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LuC2 supported jdeese's Journal Entry.
adriannebryant commented on amyb713's Journal Entry.
erickae33 recorded a Weigh In at 196.0 lb.
CHFNC64 recorded a Weigh In at 166.0 lb.
Rosmom recorded a Weigh In at 194.3 lb.
Francoise50 recorded a Weigh In at 229.3 lb.
Trav2003 recorded a Weigh In at 172.2 lb.
ChicaLean supported Rockiesfan's Journal Entry.