Jason S's Journal, 14 February 2011

Starting Diet again today.

Bahamma cruise in 89 days

Like to be at least 209 by the time we set sail
222.0 lb Lost so far: 23.5 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 February 2011:
1765 kcal Fat: 51.13g | Prot: 83.36g | Carb: 219.62g.   Breakfast: Deviled Egg. Lunch: Cafe Steamers Grilled Whiskey Steak, Light Fat Free Strawberry Shortcake Yogurt. Dinner: Grilled Chicken Salad, Lima Beans, Light Ranch Dressing. Snacks/Other: Colby Jack Cheese Sticks, Frosted Mini-Wheats Bite Size, Red Delicious Apple. more...
on diet Jason S's own diet  

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Jason S recorded a Weigh In at 218.5 lb.
Jason S recorded a Weigh In at 221.5 lb.

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kkd1125 supported millerm40's Journal Entry.
jdeese recorded a Weigh In at 139.2 lb.

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great grandma b supported thomasbrunhammer's Journal Entry.
blurose411 supported m4n1sh's Weigh In.
khangee recorded a Weigh In at 194.0 lb.
Randomerror recorded a Weigh In at 242.5 lb.
VeggieJunkie supported Tabj28's Journal Entry.
Kotchi recorded a Weigh In at 248.9 lb.
firefly3013 recorded a Weigh In at 156.8 lb.
msbuggirl supported thomasbrunhammer's Journal Entry.