Dennymac's Journal, 18 March 2009

Going shopping tomorrow and looking forward to having a spicy italian subway. I know i probably should'nt since i had a chicago town pizza for my dinner tonight but i should be fine as long as i add these into my diet calendar and dont go over my points RIGHT???

Isnt it weird! this time 2 weeks ago i was hooked on bebo everynight when kids went to bed and now i am on this more than any other site! its great to hear honest views from other members. To see people getting encouragement when its needed. i love this site!!

Diet Calendar Entries for 18 March 2009:
1234 kcal Fat: 29.05g | Prot: 49.28g | Carb: 206.00g.   Breakfast: apple, Bananas, Orange Juice, Rice Krispies Cereal. Lunch: Smoked Honey Ham (Cooked), WEIGHT WATCHERS WHOLEMEAL BREAD. Dinner: jam , Mixed Vegetables (Frozen), ham and pineapple (chicago town pizza). Snacks/Other: semi skimmed milk. more...
2397 kcal Activities & Exercise: Driving - 30 minutes, Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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