tuchler814's Journal, 18 March 2009

Just when I thought I was starting to see results for my efforts, I changed my mind... I guess everything is relative and looking better than a few weeks ago, but this is going much slower than anticipated...

On top of it, it's the first really nice day and I was planning on going for a run to celebrate, but my stomach is unhappy with me for whatever reason so that isn't an option... maybe I'll try to do abs and pushups and dips in my dorm room so I don't just do nothing...

Diet Calendar Entry for 18 March 2009:
657 kcal Fat: 11.06g | Prot: 30.07g | Carb: 116.93g.   Breakfast: splenda, coffee, skim milk, fiber one. Dinner: soba, shrimp, carrot, spinach. Snacks/Other: chewy bar quaker, vanilla frappuccino. more...
on diet Slim Down and Tone Up  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Slim Down and Tone Up



tuchler814's weight history


tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

tuchler814's Buddies

Suzi161 commented on crystalgist's Journal Entry.

Other Member Diet Recent Activity

prayerguru supported Panigale1199's Journal Entry.
Sharons Victory recorded a Weigh In at 231.0 lb.
Marymaryquitecon recorded a Weigh In at 185.0 lb.
warrenwinter commented on their Journal Entry.
TristyGirl commented on kaysilke's Journal Entry.
skydiverjim commented on RkTkFx's Journal Entry.
Faaip updated their Exercise Diary.
Plindsay recorded a Journal Entry and a Weigh In at 252.5 lb.