tuchler814's Journal, 18 March 2009

Just when I thought I was starting to see results for my efforts, I changed my mind... I guess everything is relative and looking better than a few weeks ago, but this is going much slower than anticipated...

On top of it, it's the first really nice day and I was planning on going for a run to celebrate, but my stomach is unhappy with me for whatever reason so that isn't an option... maybe I'll try to do abs and pushups and dips in my dorm room so I don't just do nothing...

Diet Calendar Entry for 18 March 2009:
657 kcal Fat: 11.06g | Prot: 30.07g | Carb: 116.93g.   Breakfast: coffee, skim milk, splenda, fiber one. Dinner: shrimp, spinach, carrot, soba. Snacks/Other: vanilla frappuccino, chewy bar quaker. more...
on diet Slim Down and Tone Up  



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