tuchler814's Journal, 18 March 2009

Just when I thought I was starting to see results for my efforts, I changed my mind... I guess everything is relative and looking better than a few weeks ago, but this is going much slower than anticipated...

On top of it, it's the first really nice day and I was planning on going for a run to celebrate, but my stomach is unhappy with me for whatever reason so that isn't an option... maybe I'll try to do abs and pushups and dips in my dorm room so I don't just do nothing...

Diet Calendar Entry for 18 March 2009:
657 kcal Fat: 11.06g | Prot: 30.07g | Carb: 116.93g.   Breakfast: splenda, coffee, skim milk, fiber one. Dinner: soba, shrimp, carrot, spinach. Snacks/Other: chewy bar quaker, vanilla frappuccino. more...
on diet Slim Down and Tone Up  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tuchler814's weight history


tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

tuchler814's Buddies

No recent activity.

Other Member Diet Recent Activity

Temithomas recorded a Weigh In at 154.0 lb.
Meadow Mist updated their Food Diary.
Annba commented on Rosemary Derbyshire's Journal Entry.
Cheryl Van der Merwe recorded a Weigh In at 237.4 lb.
rreed01562 supported dewy333's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Fleksnes recorded a Weigh In at 187.1 lb.
Volcans recorded a Weigh In at 169.8 lb.