prettyvicky21's Journal, 05 May 2014

180.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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914 kcal

Fat: 29.90g | Prot: 41.20g | Carb: 130.79g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's Special K Vanilla Almond Cereal, Trader Joe's Chia Seeds. Dinner: Trader Joe's Organic Mixed Vegetables, Gorton's Skillet Crisp Tilapia. Snacks/Other: Bananas, Oranges. more...

2289 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...