Weigh In record (no journal entry) for 05 May 2014
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204.0 lb
Lost so far: 12.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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1640 kcal
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Fat: 77.23g | Prot: 41.36g | Carb: 200.06g.
Breakfast: McDonald's Sausage Biscuit (Regular). Lunch: Snickers Snickers Bar (1.86 oz), General Mills Chex Mix Traditional (Pouch). Dinner: Nestle Milk Chocolate Raisinets (Bag), Subway 6" Spicy Italian. Snacks/Other: Honeycrisp Apples. more...
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losing 0.5 lb a week
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