CDM Challenge's Journal, 05 May 2014

I dipped below the 190 mark .... but had a big dinner last night! 190 is my "final hurdle" on my way to 180.
190.2 lb Lost so far: 28.0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 3.3 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



CDM Challenge's weight history


CDM Challenge's Recent Activity

CDM Challenge's Own Activity

No recent activity.

Following

No recent activity.

The Paleo Diet Recent Activity

tgsdiet updated their Food Diary.
brandylentz supported trojan_n_phx's Journal Entry.
keon14 recorded a Journal Entry and a Weight Entry at 204.0 lb.
trojan_n_phx recorded a Weight Entry at 163.0 lb.
rlfortune recorded a Weight Entry at 199.6 lb.
dlbley recorded a Weight Entry at 221.0 lb.
jboldt updated their Exercise Diary.
Panigale1199 recorded a Weight Entry at 165.8 lb.