knealuu's Journal, 05 May 2014

Weigh In record (no journal entry) for 05 May 2014
203.7 lb Lost so far: 5.7 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2014:
1748 kcal Fat: 31.62g | Prot: 43.02g | Carb: 271.10g.   Breakfast: Coffee (Brewed From Grounds), Reduced Fat Milk, Cranberry Juice, Bananas, Plain Yoghurt (Lowfat). Lunch: Apples, Extra Virgin Olive Oil, Spaghetti, Green Peas, Strawberries, Oranges. Dinner: Italian Bread, White Table Wine, White Cake (Without Frosting), Pickles. more...
on diet knealuu's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for knealuu's own diet



knealuu's weight history


knealuu's Recent Activity

knealuu's Own Activity

knealuu recorded a Journal Entry and a Weigh In at 201.5 lb.
knealuu recorded a Journal Entry and a Weigh In at 199.3 lb.
knealuu recorded a Journal Entry and a Weigh In at 199.7 lb.
knealuu recorded a Journal Entry and a Weigh In at 197.5 lb.

knealuu's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Cbarki recorded a Weigh In at 166.9 lb.
bigbody300 recorded a Weigh In at 191.0 lb.
mercka recorded a Weigh In at 350.0 lb.
FALCON67 recorded a Weigh In at 258.0 lb.
bwa123 recorded a Weigh In at 145.8 lb.
Zhùly updated their Food Diary.
arsescenic updated their Food Diary.