knealuu's Journal, 05 May 2014

Weigh In record (no journal entry) for 05 May 2014
203.7 lb Lost so far: 5.7 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2014:
1748 kcal Fat: 31.62g | Prot: 43.02g | Carb: 271.10g.   Breakfast: Plain Yoghurt (Lowfat), Bananas, Coffee (Brewed From Grounds), Cranberry Juice, Reduced Fat Milk. Lunch: Extra Virgin Olive Oil, Oranges, Strawberries, Green Peas, Apples, Spaghetti. Dinner: Pickles, White Table Wine, Italian Bread, White Cake (Without Frosting). more...
on diet knealuu's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for knealuu's own diet



knealuu's weight history


knealuu's Recent Activity

knealuu's Own Activity

knealuu recorded a Journal Entry and a Weigh In at 215.0 lb.

knealuu's Buddies

No recent activity.

Other Member Diet Recent Activity

ohiogirl63 recorded a Journal Entry and a Weigh In at 192.0 lb.
JennBuck61 recorded a Journal Entry.
joselgranados recorded a Weigh In at 171.9 lb.
Jean Wright recorded a Journal Entry.
garnetrising updated their Food Diary.
Deb_N commented on their Journal Entry.
Tama Dingus updated their Food Diary.
kattay commented on Draglist's Journal Entry.