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So, I have been away from home for 2 days now, and I am doing ok..but for some reason am VERY tempted to binge on sweets! I have been fighting it back over and over again! I am probably going to have a small piece of dark chocolate just to get over it, so that I don't binge. But there are cookies and brownies and chocolates and yesterday I had to run into 7-11 to grab some milk and some how conviently walked down the candybar isle...it was soooo hard! I am really trying not to surrender. I don't know if I am feeling this way because I am around Matt and that whole "comfort" thing is up or what...but it's hard!! He is going to cook me dinner tomorrow for v-day and I am soooo glad that he is being so understanding and was actually taking time with me today to look at the nutritional facts and stuff on stuff and asking me what I can and can't have. He felt bad and kept saying sorry when he was like, omg--those are so good (looking at the crap food that makes people fat!)...hehe he was like, I'm soo sorry! I keep forgetting! He is soo understanding and even walked the dogs with me today! I couldn't ask for someone better! He also has told me how proud of me he is and stuff...that really helps to hear! :) My skinny lil mother in law is being wonderful too..not ever having an issue with weight, she's not sure of what I can and can't have and asked me this morning when she cooked me breakfast. Asked if she could use butter or olive oil and if I could have eggs and stuff.. made me seperate egg whites. It is nice to have support. I just need to chat with my girls who know how hard it is to resist urges and talk to them about the sweets! Weird thing is, is that I think I haven't been eating enough..I think that that might be a reason why I am craving sweets. It's hard when you get outta the swing!
Well, I am off to do another work out before bed..I have to cuz I don't think our extra long walk this morning was enough! :) Keep your fingers crossed that mine stay outta the chocolate! Hehe
Diet Calendar Entries for 13 February 2011:
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1416 kcal
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Fat: 37.14g | Prot: 93.75g | Carb: 181.31g.
Breakfast: value red white enriched sandwich bread, velveeta sliced cheese, picante salsa hot. Lunch: iceburg lettuce, green onion, boneless and skinless chicken breast. Dinner: Flav R Pac Normandy Blend Frozen Vegetables, Treasures from the Sea Parmesan Encrusted Tilapia. Snacks/Other: Chocolates, Slim Fast Vanilla powder mix, sliced strawberries frozen, 1% milk, Tyson premium ham sandwich slices, Rold Gold Classic Style Pretzel Sticks, special k granola, Activia Peach Yogurt. more...
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3730 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 35 minutes, Shopping - 1 hour, Standing - 20 minutes, Driving - 1 hour and 15 minutes, Sleeping - 6 hours, Resting - 12 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Desk Work - 35 minutes. more...
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