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WOO!
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178.6 lb
Lost so far: 7.4 lb.
Still to go: 13.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 March 2009:
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2472 kcal
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Fat: 80.74g | Prot: 130.04g | Carb: 250.80g.
Breakfast: Activia Vanilla Yogurt, cocoa beach granola, Coffee, Red Hot Buffalo Wing Sauce, Egg, Coffee. Lunch: CHOLULA HOT SAUCE, Go-Gurt Portable Yogurt - Berry Blue Blast, stone ground corn chips, chef earl jalapeno hummus, Salsa (Ready to Serve), Chicken Breast, Salmon, Egg, Mexican Style Shredded Cheese. Dinner: #4 Turkey Tom (No Mayo), 14" Pepperoni Pizza. Snacks/Other: regular beer, Diet Coke (20 fl oz), Sun Chips Garden Salsa. more...
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losing 6.3 lb a week
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