|
Back to my normal self tomorrow as far as my food changes go because this weekend i cannot even lie i was slacking all though still incorporating the foods that my body does need
Diet Calendar Entries for 13 February 2011:
|
1391 kcal
|
Fat: 32.47g | Prot: 50.69g | Carb: 218.14g.
Breakfast: Mashed Potatoes, Cheddar Cheese, NESQUIK® Calcium Fortified 100-Calorie Chocolate Low Fat Milk 8oz , Special K Cereal Bars - Strawberry, Turkey Sausage, Cheese, and E Whites on Whole Grain Muffin, Grapes. Lunch: Lipton Brisk Raspberry Iced Tea (20 oz), BBQ Wing. Dinner: General Tso's Chicken, Cucumber, Romaine Lettuce. Snacks/Other: Grapes. more...
|
|
2065 kcal
|
Activities & Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keepingthefaith's weight history
|