Carol Crosby's Journal, 13 February 2011

All of the sudden, after a month of ridiculous stalling with weight despite good behavior, my body has decided it CAN lose weight and now I am seeing results on the scale. I think that my body didn't think I was serious, and now that I have shown it 6 weeks of commitment, it says OK, I will release the fat. When I hit 10 pounds I will be so happy and feel like this is doable, slow, but doable.

Diet Calendar Entries for 13 February 2011:
1519 kcal Fat: 63.56g | Prot: 68.25g | Carb: 150.19g.   Breakfast: sugar, coffee, fat free half and halft, cool whip lite, banana muffin. Lunch: egg, egg whites, cheddar cheese, ham slice, pam, diet coke. Dinner: peperoni pizza. Snacks/Other: almonds, pretzel rods, white wine. more...
2022 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   

Comments 
I am so happy for you! And I needed to hear this for myself too! 
13 Feb 11 by member: radiochick

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Carol Crosby's own diet



Carol Crosby's weight history


Carol Crosby's Recent Activity

Carol Crosby's Own Activity

Carol Crosby updated their Food Diary.
Carol Crosby updated their Exercise Diary.
Carol Crosby updated their Exercise Diary.
Carol Crosby updated their Food Diary.

Carol Crosby's Buddies

No recent activity.

Other Member Diet Recent Activity

skwhite supported sweetlime's Journal Entry.
Rosemvwyk recorded a Weigh In at 255.3 lb.
warrenwinter commented on xyonen4's Weigh In.
andrewclark702 recorded a Journal Entry and a Weigh In at 166.5 lb.
marianabrouver de koning recorded a Weigh In at 151.0 lb.
Beachken recorded a Weigh In at 180.1 lb.
carmen1098 commented on EDC1972's Journal Entry.
LadyGoblyn recorded a Journal Entry and a Weigh In at 280.0 lb.