hypnocool's Journal, 17 March 2009

Weigh In record (no journal entry) for 17 March 2009
116.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2009:
869 kcal Fat: 19.07g | Prot: 65.84g | Carb: 104.63g.   Breakfast: cheerios, milk. Lunch: tuna sandwich, doritos. Dinner: pineapple, chicken breast, snow peas, beer corona. Snacks/Other: cookie peanut butter. more...
1750 kcal Activities & Exercise: Light Work - 6 hours, Repair Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet hypnocool's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hypnocool's weight history


hypnocool's Recent Activity

hypnocool's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

wgutmann recorded a Weight Entry at 254.2 lb.
terrill1 recorded a Journal Entry.
northernmusician commented on their Journal Entry.
marthastott recorded a Weight Entry at 138.5 lb.
kristadickinson recorded a Weight Entry at 253.1 lb.
Gerdgal recorded a Weight Entry at 154.8 lb.
pauletterd recorded a Weight Entry at 116.5 lb.
Sweet Georgia Peaches supported vinka3's Journal Entry.