hypnocool's Journal, 17 March 2009

Weigh In record (no journal entry) for 17 March 2009
116.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2009:
869 kcal Fat: 19.07g | Prot: 65.84g | Carb: 104.63g.   Breakfast: cheerios, milk. Lunch: tuna sandwich, doritos. Dinner: pineapple, chicken breast, snow peas, beer corona. Snacks/Other: cookie peanut butter. more...
1750 kcal Activities & Exercise: Light Work - 6 hours, Repair Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet hypnocool's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hypnocool's weight history


hypnocool's Recent Activity

hypnocool's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

DEADPOOL12345 commented on Diablo360x's Journal Entry.
soniajac recorded a Weight Entry at 170.0 lb.
angelicardenas supported Vickiauntmick's Journal Entry.
SoCalPam supported noahspudding's Journal Entry.
nerukulla recorded a Weight Entry at 129.6 lb.
Yanuyi recorded a Weight Entry at 87.3 lb.
Jorestina Cafrine updated their Food Diary.
SquirrelB supported Andrinna's Journal Entry.