Katbad's Journal, 03 May 2014

Weigh In record (no journal entry) for 03 May 2014
149.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2014:
384 kcal Fat: 12.67g | Prot: 24.96g | Carb: 42.56g.   Breakfast: Egg, Benefiber Fiber Supplement, Coffee (Brewed From Grounds) , Starbucks Caffe Americano (Venti), Starbucks Spinach Feta Egg White Wrap, Milk (Nonfat). more...
on diet Katbad's own diet   losing 0.7 lb a week

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Katbad recorded a Weigh In at 137.2 lb.
Katbad recorded a Weigh In at 138.2 lb.
Katbad recorded a Weigh In at 137.8 lb.
Katbad recorded a Weigh In at 138.4 lb.

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Other Member Diet Recent Activity

smartygirlCA commented on their Journal Entry.
warrenwinter commented on Mistybenner's Journal Entry.
debrafrederick updated their Food Diary.
smadronia recorded a Weigh In at 236.2 lb.
Kathykitty recorded a Weigh In at 167.4 lb.
knuckles the mgtow monk commented on smartygirlCA's Journal Entry.
KimbaG recorded a Weigh In at 240.2 lb.
tiffietran recorded a Weigh In at 116.5 lb.