Katbad's Journal, 03 May 2014

Weigh In record (no journal entry) for 03 May 2014
149.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2014:
384 kcal Fat: 12.67g | Prot: 24.96g | Carb: 42.56g.   Breakfast: Egg, Milk (Nonfat), Starbucks Spinach Feta Egg White Wrap, Starbucks Caffe Americano (Venti), Coffee (Brewed From Grounds) , Benefiber Fiber Supplement. more...
on diet Katbad's own diet   losing 0.7 lb a week

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Katbad's Own Activity

Katbad recorded a Weigh In at 148.2 lb.
Katbad recorded a Weigh In at 148.6 lb.
Katbad recorded a Weigh In at 147.8 lb.
Katbad recorded a Weigh In at 149.0 lb.

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Other Member Diet Recent Activity

Tom Smusz recorded a Weigh In at 214.6 lb.
DoeEyedVegan recorded a Journal Entry and a Weigh In at 274.0 lb.
onemiamidolfan recorded a Weigh In at 175.0 lb.
LaRonn recorded a Weigh In at 209.7 lb.
clydebrown supported glen's Journal Entry.
lujy recorded a Weigh In at 129.9 lb.
Martha64 recorded a Weigh In at 205.0 lb.
mandieswinson recorded a Weigh In at 190.0 lb.