Katbad's Journal, 03 May 2014

Weigh In record (no journal entry) for 03 May 2014
149.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2014:
384 kcal Fat: 12.67g | Prot: 24.96g | Carb: 42.56g.   Breakfast: Benefiber Fiber Supplement, Milk (Nonfat), Coffee (Brewed From Grounds) , Starbucks Spinach Feta Egg White Wrap, Starbucks Caffe Americano (Venti), Egg. more...
on diet Katbad's own diet   losing 0.7 lb a week

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Katbad recorded a Weigh In at 136.6 lb.
Katbad recorded a Weigh In at 137.6 lb.
Katbad recorded a Weigh In at 137.6 lb.
Katbad recorded a Weigh In at 139.2 lb.

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Other Member Diet Recent Activity

Morris08 recorded a Weigh In at 195.1 lb.
MzTeenia joined challenge 30 Pounds Less in 3 Months.
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Russell3782 supported rocket1969's Journal Entry.
Morris09 recorded a Weigh In at 195.1 lb.
ejmartin recorded a Weigh In at 186.0 lb.
cat45208 recorded a Weigh In at 251.5 lb.
wolfehight recorded a Weigh In at 212.0 lb.