Katbad's Journal, 03 May 2014

Weigh In record (no journal entry) for 03 May 2014
149.8 lb Lost so far: 0 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2014:
384 kcal Fat: 12.67g | Prot: 24.96g | Carb: 42.56g.   Breakfast: Benefiber Fiber Supplement, Milk (Nonfat), Coffee (Brewed From Grounds) , Starbucks Spinach Feta Egg White Wrap, Starbucks Caffe Americano (Venti), Egg. more...
on diet Katbad's own diet   losing 0.7 lb a week

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Katbad recorded a Weigh In at 146.6 lb.
Katbad recorded a Weigh In at 147.6 lb.
Katbad recorded a Weigh In at 146.8 lb.
Katbad recorded a Weigh In at 148.4 lb.

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samirsheikh2000 recorded a Weigh In at 198.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
w b l updated their Food Diary.
Anthonydana recorded a Weigh In at 197.3 lb.
bluekorben recorded a Weigh In at 159.8 lb.
ronnie20 recorded a Weigh In at 201.7 lb.
michaelparmerlee recorded a Journal Entry and a Weigh In at 214.3 lb.
cassie4291 recorded a Weigh In at 153.5 lb.